Cargando…

Sprint interval training (SIT) is an effective method to maintain cardiorespiratory fitness (CRF) and glucose homeostasis in Scottish adolescents

The present study examined the physiological impact of a school based sprint interval training (SIT) intervention in replacement of standard physical education (SPE) class on cardio-respiratory fitness (CRF) and glucose homeostasis during the semester following summer vacation. Participants (n=49) w...

Descripción completa

Detalles Bibliográficos
Autores principales: Martin, R, Buchan, DS, Baker, JS, Young, J, Sculthorpe, N, Grace, FM
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4672162/
https://www.ncbi.nlm.nih.gov/pubmed/26681833
http://dx.doi.org/10.5604/20831862.1173644