Glycogen availability and skeletal muscle adaptations with endurance and resistance exercise

It is well established that glycogen depletion affects endurance exercise performance negatively. Moreover, numerous studies have demonstrated that post-exercise carbohydrate ingestion improves exercise recovery by increasing glycogen resynthesis. However, recent research into the effects of glycoge...

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Detalles Bibliográficos
Autores principales: Knuiman, Pim, Hopman, Maria T. E., Mensink, Marco
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2015
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4687103/
https://www.ncbi.nlm.nih.gov/pubmed/26697098
http://dx.doi.org/10.1186/s12986-015-0055-9

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4687103/
https://www.ncbi.nlm.nih.gov/pubmed/26697098
http://dx.doi.org/10.1186/s12986-015-0055-9

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