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Effects of Carbohydrate-Protein Ingestion Post-Resistance Training in Male Rugby Players

Evidence suggests that carbohydrate-protein (CHO-PRO) drinks post-exercise are an advantageous nutritional recovery intervention. Resistance trained (n = 14, mean ± SD; age 19 ± 1 yr, mass 95 ± 9 kg, % fat 17 ± 4 % and BMI 28.5 ± 1.8 kg.m(−2)) male rugby players participated in a study investigating...

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Detalles Bibliográficos
Autores principales:	COYLE, COLIN J., DONNE, BERNARD, MAHONY, NICHOLAS
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Berkeley Electronic Press 2012
Materias:	Original Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4738983/ https://www.ncbi.nlm.nih.gov/pubmed/27182374

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