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Short Meditation Trainings Enhance Non-REM Sleep Low-Frequency Oscillations

STUDY OBJECTIVES: We have recently shown higher parietal-occipital EEG gamma activity during sleep in long-term meditators compared to meditation-naive individuals. This gamma increase was specific for NREM sleep, was present throughout the entire night and correlated with meditation expertise, thus...

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Detalles Bibliográficos
Autores principales:	Dentico, Daniela, Ferrarelli, Fabio, Riedner, Brady A., Smith, Richard, Zennig, Corinna, Lutz, Antoine, Tononi, Giulio, Davidson, Richard J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2016
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4764716/ https://www.ncbi.nlm.nih.gov/pubmed/26900914 http://dx.doi.org/10.1371/journal.pone.0148961

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