The acute effects of multi-ingredient pre-workout ingestion on strength performance, lower body power, and anaerobic capacity

BACKGROUND: Multi-ingredient pre-workout supplements (MIPS) are popular among resistance trained individuals. Previous research has indicated that acute MIPS ingestion may increase muscular endurance when using a hypertrophy-based protocol but less is known in regard to their effects on strength per...

Descripción completa

Detalles Bibliográficos
Autores principales: Jagim, Andrew R., Jones, Margaret T., Wright, Glenn A., St. Antoine, Carly, Kovacs, Attila, Oliver, Jonathan M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4784458/
https://www.ncbi.nlm.nih.gov/pubmed/26962303
http://dx.doi.org/10.1186/s12970-016-0122-2

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4784458/
https://www.ncbi.nlm.nih.gov/pubmed/26962303
http://dx.doi.org/10.1186/s12970-016-0122-2

Ejemplares similares