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The Reasearch on the Anti-Fatigue Effect of Whey Protein Powder in Basketball Training

In order to observe the effects of whey protein powder on hematological indexes of players majoring in physical education in the basketball training, the authors divided the players randomly into a control group and a nutrition group. Athletes complete the 30 minutes quantitative exercise using cycl...

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Detalles Bibliográficos
Autor principal: Ronghui, Sun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Bentham Open 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4787274/
https://www.ncbi.nlm.nih.gov/pubmed/26998184
http://dx.doi.org/10.2174/1874120701509010330
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author Ronghui, Sun
author_facet Ronghui, Sun
author_sort Ronghui, Sun
collection PubMed
description In order to observe the effects of whey protein powder on hematological indexes of players majoring in physical education in the basketball training, the authors divided the players randomly into a control group and a nutrition group. Athletes complete the 30 minutes quantitative exercise using cycle ergometer respectively before the trial and after one month trial. Then we exsanguinated immediately after exercise, extracted heparin and measured hemoglobin, red blood cell count, hematocrit and mean corpuscular volume and other hematological indices. The results showed that after taking whey protein powder, the HB, RBC, HCT of nutrition group was significantly higher that the control group. This suggests that in high-intensity training, taking whey protein powder can cause changes of HB, RBC and HCT in human body, meanwhile MCV essentially the same. So whey protein powder can improve exercise capacity, and has anti-fatigue effect.
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spelling pubmed-47872742016-03-18 The Reasearch on the Anti-Fatigue Effect of Whey Protein Powder in Basketball Training Ronghui, Sun Open Biomed Eng J Article In order to observe the effects of whey protein powder on hematological indexes of players majoring in physical education in the basketball training, the authors divided the players randomly into a control group and a nutrition group. Athletes complete the 30 minutes quantitative exercise using cycle ergometer respectively before the trial and after one month trial. Then we exsanguinated immediately after exercise, extracted heparin and measured hemoglobin, red blood cell count, hematocrit and mean corpuscular volume and other hematological indices. The results showed that after taking whey protein powder, the HB, RBC, HCT of nutrition group was significantly higher that the control group. This suggests that in high-intensity training, taking whey protein powder can cause changes of HB, RBC and HCT in human body, meanwhile MCV essentially the same. So whey protein powder can improve exercise capacity, and has anti-fatigue effect. Bentham Open 2015-10-26 /pmc/articles/PMC4787274/ /pubmed/26998184 http://dx.doi.org/10.2174/1874120701509010330 Text en © Sun Ronghui; Licensee Bentham Open. https://creativecommons.org/licenses/by/4.0/legalcode This is an open access articles licensed under the terms of the Creative Commons Attribution-Non-Commercial 4.0 International Public License (CC BY-NC 4.0) (https://creativecommons.org/licenses/by-nc/4.0/legalcode), which permits unrestricted, non-commercial use, distribution and reproduction in any medium, provided that the work is properly cited.
spellingShingle Article
Ronghui, Sun
The Reasearch on the Anti-Fatigue Effect of Whey Protein Powder in Basketball Training
title The Reasearch on the Anti-Fatigue Effect of Whey Protein Powder in Basketball Training
title_full The Reasearch on the Anti-Fatigue Effect of Whey Protein Powder in Basketball Training
title_fullStr The Reasearch on the Anti-Fatigue Effect of Whey Protein Powder in Basketball Training
title_full_unstemmed The Reasearch on the Anti-Fatigue Effect of Whey Protein Powder in Basketball Training
title_short The Reasearch on the Anti-Fatigue Effect of Whey Protein Powder in Basketball Training
title_sort reasearch on the anti-fatigue effect of whey protein powder in basketball training
topic Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4787274/
https://www.ncbi.nlm.nih.gov/pubmed/26998184
http://dx.doi.org/10.2174/1874120701509010330
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