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Can Exercise Make You Smarter, Happier, and Have More Neurons? A Hormetic Perspective

Exercise can make you smarter, happier and have more neurons depending on the dose (intensity) of the training program. It is well recognized that exercise protocols induce both positive and negative effects depending on the intensity of the exercise, among other key factors, a process described as...

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Detalles Bibliográficos
Autores principales: Gradari, Simona, Pallé, Anna, McGreevy, Kerry R., Fontán-Lozano, Ángela, Trejo, José L.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4789405/
https://www.ncbi.nlm.nih.gov/pubmed/27013955
http://dx.doi.org/10.3389/fnins.2016.00093