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Can Exercise Make You Smarter, Happier, and Have More Neurons? A Hormetic Perspective
Exercise can make you smarter, happier and have more neurons depending on the dose (intensity) of the training program. It is well recognized that exercise protocols induce both positive and negative effects depending on the intensity of the exercise, among other key factors, a process described as...
Autores principales: | Gradari, Simona, Pallé, Anna, McGreevy, Kerry R., Fontán-Lozano, Ángela, Trejo, José L. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4789405/ https://www.ncbi.nlm.nih.gov/pubmed/27013955 http://dx.doi.org/10.3389/fnins.2016.00093 |
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