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The training—injury prevention paradox: should athletes be training smarter and harder?
BACKGROUND: There is dogma that higher training load causes higher injury rates. However, there is also evidence that training has a protective effect against injury. For example, team sport athletes who performed more than 18 weeks of training before sustaining their initial injuries were at reduce...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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BMJ Publishing Group
2016
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4789704/ https://www.ncbi.nlm.nih.gov/pubmed/26758673 http://dx.doi.org/10.1136/bjsports-2015-095788 |