A Moment of Mindfulness: Computer-Mediated Mindfulness Practice Increases State Mindfulness

Three studies investigated the use of a 5-minute, computer-mediated mindfulness practice in increasing levels of state mindfulness. In Study 1, 54 high school students completed the computer-mediated mindfulness practice in a lab setting and Toronto Mindfulness Scale (TMS) scores were measured befor...

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Detalles Bibliográficos
Autores principales: Mahmood, Lynsey, Hopthrow, Tim, Randsley de Moura, Georgina
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4841572/
https://www.ncbi.nlm.nih.gov/pubmed/27105428
http://dx.doi.org/10.1371/journal.pone.0153923

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4841572/
https://www.ncbi.nlm.nih.gov/pubmed/27105428
http://dx.doi.org/10.1371/journal.pone.0153923

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