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Metabolic and hormonal effects of ‘catch‐up’ sleep in men with chronic, repetitive, lifestyle‐driven sleep restriction

OBJECTIVE: Acutely restricting sleep worsens insulin sensitivity in healthy individuals whose usual sleep is normal in duration and pattern. The effect of recovery or weekend ‘catch‐up’ sleep on insulin sensitivity and metabolically active hormones in individuals with chronic sleep restriction who r...

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Detalles Bibliográficos
Autores principales: Killick, Roo, Hoyos, Camilla M., Melehan, Kerri L., Dungan, George C., Poh, Jonathon, Liu, Peter Y.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2015
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4858168/
https://www.ncbi.nlm.nih.gov/pubmed/25683266
http://dx.doi.org/10.1111/cen.12747

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