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The Pros and Cons of Getting Engaged in an Online Social Community Embedded Within Digital Cognitive Behavioral Therapy for Insomnia: Survey Among Users
BACKGROUND: Sleepio is a proven digital sleep improvement program based on cognitive behavioral therapy techniques. Users have the option to join an online community that includes weekly expert discussions, peer-to-peer discussion forums, and personal message walls. OBJECTIVE: The aim of this study...
Autores principales: | Coulson, Neil S, Smedley, Richard, Bostock, Sophie, Kyle, Simon D, Gollancz, Rosie, Luik, Annemarie I, Hames, Peter, Espie, Colin A |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
JMIR Publications Inc.
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4861843/ https://www.ncbi.nlm.nih.gov/pubmed/27113540 http://dx.doi.org/10.2196/jmir.5654 |
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