Impact of creatine supplementation in combination with resistance training on lean mass in the elderly

BACKGROUND: Human ageing is a process characterized by loss of muscle mass, strength, and bone mass. We aimed to examine the efficacy of low‐dose creatine supplementation associated with resistance training on lean mass, strength, and bone mass in the elderly. METHODS: This was a 12‐week, parallel‐g...

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Detalles Bibliográficos
Autores principales: Pinto, Camila Lemos, Botelho, Patrícia Borges, Carneiro, Juliana Alves, Mota, João Felipe
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2016
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4864174/
https://www.ncbi.nlm.nih.gov/pubmed/27239423
http://dx.doi.org/10.1002/jcsm.12094

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4864174/
https://www.ncbi.nlm.nih.gov/pubmed/27239423
http://dx.doi.org/10.1002/jcsm.12094

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