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Impact of creatine supplementation in combination with resistance training on lean mass in the elderly
BACKGROUND: Human ageing is a process characterized by loss of muscle mass, strength, and bone mass. We aimed to examine the efficacy of low‐dose creatine supplementation associated with resistance training on lean mass, strength, and bone mass in the elderly. METHODS: This was a 12‐week, parallel‐g...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
John Wiley and Sons Inc.
2016
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4864174/ https://www.ncbi.nlm.nih.gov/pubmed/27239423 http://dx.doi.org/10.1002/jcsm.12094 |