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The data do not seem to support a benefit to BCAA supplementation during periods of caloric restriction
J Int Soc Sports Nutr 13:1-015-0112-9, 2016 describe the efficacy of branched chain amino acid (BCAA) supplementation and resistance training for maintaining lean body mass during a calorie-restricted diet, and claim that this occurs with concurrent losses in fat mass. However, the reported results...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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BioMed Central
2016
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4865017/ https://www.ncbi.nlm.nih.gov/pubmed/27175106 http://dx.doi.org/10.1186/s12970-016-0128-9 |