Effects of sittercise on elderly subjects’ depression and sleep quality

[Purpose] This study examined the effects of sittercise on elderly subjects’ depression and sleep quality. [Subjects] The subjects of this quasi-experimental study were divided into an experimental group and a control group. [Methods] The subjects of the experimental group performed sittercise and t...

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Detalles Bibliográficos
Autores principales: Lee, Moon-Suk, Kim, Seon-Rye, Min, Gyung-Hun, Cho, Byung-Jun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Physical Therapy Science 2016
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4868198/
https://www.ncbi.nlm.nih.gov/pubmed/27190438
http://dx.doi.org/10.1589/jpts.28.1120
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author Lee, Moon-Suk
Kim, Seon-Rye
Min, Gyung-Hun
Cho, Byung-Jun
author_facet Lee, Moon-Suk
Kim, Seon-Rye
Min, Gyung-Hun
Cho, Byung-Jun
author_sort Lee, Moon-Suk
collection PubMed
description [Purpose] This study examined the effects of sittercise on elderly subjects’ depression and sleep quality. [Subjects] The subjects of this quasi-experimental study were divided into an experimental group and a control group. [Methods] The subjects of the experimental group performed sittercise and the control group received no intervention. [Results] The results demonstrate that the subjects who performed sittercise had significantly decreased depression levels compared to the control. They also reported significantly improved sleep quality. [Conclusion] A favorable change in depression levels was seen after sittercise which alse had a significant effect on sleep quality.
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spelling pubmed-48681982016-05-17 Effects of sittercise on elderly subjects’ depression and sleep quality Lee, Moon-Suk Kim, Seon-Rye Min, Gyung-Hun Cho, Byung-Jun J Phys Ther Sci Original Article [Purpose] This study examined the effects of sittercise on elderly subjects’ depression and sleep quality. [Subjects] The subjects of this quasi-experimental study were divided into an experimental group and a control group. [Methods] The subjects of the experimental group performed sittercise and the control group received no intervention. [Results] The results demonstrate that the subjects who performed sittercise had significantly decreased depression levels compared to the control. They also reported significantly improved sleep quality. [Conclusion] A favorable change in depression levels was seen after sittercise which alse had a significant effect on sleep quality. The Society of Physical Therapy Science 2016-04-28 2016-04 /pmc/articles/PMC4868198/ /pubmed/27190438 http://dx.doi.org/10.1589/jpts.28.1120 Text en 2016©by the Society of Physical Therapy Science. Published by IPEC Inc. http://creativecommons.org/licenses/by-nc-nd/4.0/ This is an open-access article distributed under the terms of the Creative Commons Attribution Non-Commercial No Derivatives (by-nc-nd) License.
spellingShingle Original Article
Lee, Moon-Suk
Kim, Seon-Rye
Min, Gyung-Hun
Cho, Byung-Jun
Effects of sittercise on elderly subjects’ depression and sleep quality
title Effects of sittercise on elderly subjects’ depression and sleep quality
title_full Effects of sittercise on elderly subjects’ depression and sleep quality
title_fullStr Effects of sittercise on elderly subjects’ depression and sleep quality
title_full_unstemmed Effects of sittercise on elderly subjects’ depression and sleep quality
title_short Effects of sittercise on elderly subjects’ depression and sleep quality
title_sort effects of sittercise on elderly subjects’ depression and sleep quality
topic Original Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4868198/
https://www.ncbi.nlm.nih.gov/pubmed/27190438
http://dx.doi.org/10.1589/jpts.28.1120
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