A 12-Week Vigorous Exercise Protocol in a Healthy Group of Persons over 65: Study of Physical Function by means of the Senior Fitness Test

The aim of this study was to assess the effects of vigorous exercise on functional abilities by means of a Senior Fitness Test (SFT) in a group of elderly adults. Twenty healthy and inactive people performed vigorous exercise (VE: 12 men and 8 women, aged 69.6 ± 3.9 years). At the beginning of the s...

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Detalles Bibliográficos
Autores principales: Todde, Francesco, Melis, Franco, Mura, Roberto, Pau, Massimiliano, Fois, Francesco, Magnani, Sara, Ibba, Gianfranco, Crisafulli, Antonio, Tocco, Filippo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi Publishing Corporation 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4868891/
https://www.ncbi.nlm.nih.gov/pubmed/27243035
http://dx.doi.org/10.1155/2016/7639842

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