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Comparison of the Effects of Resistance Exercise Orders on Number of Repetitions, Serum IGF-1, Testosterone and Cortisol Levels in Normal-Weight and Obese Men
BACKGROUND: Exercise order affects repetition performance and acute hormonal responses to resistance training (RT) programs. OBJECTIVES: The purpose of this study was to compare the acute effects of two different resistance exercise orders (REO) on number of repetitions and serum Insulin-like Growth...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Kowsar
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4870831/ https://www.ncbi.nlm.nih.gov/pubmed/27217934 http://dx.doi.org/10.5812/asjsm.30503 |