The effects of two equal-volume training protocols upon strength, body composition and salivary hormones in male rugby union players

This study examined the effects of two equal-volume resistance-training protocols upon strength, body composition and salivary hormones in male rugby union players. Using a crossover design, 24 male rugby players completed a 4-week full-body (FB) and split-body (SB) training protocol of equal volume...

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Detalles Bibliográficos
Autores principales: Crewther, BT, Heke, TOL, Keogh, JWL
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2016
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4885621/
https://www.ncbi.nlm.nih.gov/pubmed/27274103
http://dx.doi.org/10.5604/20831862.1196511

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4885621/
https://www.ncbi.nlm.nih.gov/pubmed/27274103
http://dx.doi.org/10.5604/20831862.1196511

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