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The effects of two equal-volume training protocols upon strength, body composition and salivary hormones in male rugby union players
This study examined the effects of two equal-volume resistance-training protocols upon strength, body composition and salivary hormones in male rugby union players. Using a crossover design, 24 male rugby players completed a 4-week full-body (FB) and split-body (SB) training protocol of equal volume...
| Autores principales: | , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Institute of Sport in Warsaw
2016
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4885621/ https://www.ncbi.nlm.nih.gov/pubmed/27274103 http://dx.doi.org/10.5604/20831862.1196511 |