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Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study

OBJECTIVE: To investigate the effectiveness of workplace exercise for employee health by means of health-related physical activity components. METHODS: A randomized uncontrolled study with 20 workers was carried out during three months to evaluate a workplace exercise program. The selected outcomes...

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Detalles Bibliográficos
Autores principales: Grande, Antônio José, Silva, Valter, Parra, Sérgio Alencar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Instituto Israelita de Ensino e Pesquisa Albert Einstein 2014
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4898240/
https://www.ncbi.nlm.nih.gov/pubmed/24728247
http://dx.doi.org/10.1590/S1679-45082014AO2956