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Effectiveness of exercise at workplace in physical fitness: uncontrolled randomized study
OBJECTIVE: To investigate the effectiveness of workplace exercise for employee health by means of health-related physical activity components. METHODS: A randomized uncontrolled study with 20 workers was carried out during three months to evaluate a workplace exercise program. The selected outcomes...
Autores principales: | Grande, Antônio José, Silva, Valter, Parra, Sérgio Alencar |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Instituto Israelita de Ensino e Pesquisa Albert Einstein
2014
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4898240/ https://www.ncbi.nlm.nih.gov/pubmed/24728247 http://dx.doi.org/10.1590/S1679-45082014AO2956 |
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