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The effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion
[Purpose] This study aimed to examine the effects of joint exercise, taping, and stretching on hip joint flexion, flexibility, and range of motion. [Subjects and Methods] Forty-five college students in their 20s were randomly assigned and equally divided into three groups, as follows: a stretching g...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
The Society of Physical Therapy Science
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4905933/ https://www.ncbi.nlm.nih.gov/pubmed/27313394 http://dx.doi.org/10.1589/jpts.28.1665 |
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author | Choi, Jung-Hyun Yoo, Kyung-Tae An, Ho-Jung Choi, Wan-Suk Koo, Ja-Pung Kim, Jae-Ic Kim, Nyeon-Jun |
author_facet | Choi, Jung-Hyun Yoo, Kyung-Tae An, Ho-Jung Choi, Wan-Suk Koo, Ja-Pung Kim, Jae-Ic Kim, Nyeon-Jun |
author_sort | Choi, Jung-Hyun |
collection | PubMed |
description | [Purpose] This study aimed to examine the effects of joint exercise, taping, and stretching on hip joint flexion, flexibility, and range of motion. [Subjects and Methods] Forty-five college students in their 20s were randomly assigned and equally divided into three groups, as follows: a stretching group, a taping and exercise group, and an exercise group. Changes in trunk range of motion and hip joint flexibility of the three groups were measured before and after the intervention. [Results] Comparison between flexibility before and after the intervention revealed statistically significant changes in all three groups. Moreover, the evaluation of joint range of motion after the intervention showed that there were statistically significant changes in all three groups. [Conclusion] Taping, stretching, and joint exercise are considered effective for the increase in flexibility and joint range of motion. |
format | Online Article Text |
id | pubmed-4905933 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2016 |
publisher | The Society of Physical Therapy Science |
record_format | MEDLINE/PubMed |
spelling | pubmed-49059332016-06-16 The effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion Choi, Jung-Hyun Yoo, Kyung-Tae An, Ho-Jung Choi, Wan-Suk Koo, Ja-Pung Kim, Jae-Ic Kim, Nyeon-Jun J Phys Ther Sci Original Article [Purpose] This study aimed to examine the effects of joint exercise, taping, and stretching on hip joint flexion, flexibility, and range of motion. [Subjects and Methods] Forty-five college students in their 20s were randomly assigned and equally divided into three groups, as follows: a stretching group, a taping and exercise group, and an exercise group. Changes in trunk range of motion and hip joint flexibility of the three groups were measured before and after the intervention. [Results] Comparison between flexibility before and after the intervention revealed statistically significant changes in all three groups. Moreover, the evaluation of joint range of motion after the intervention showed that there were statistically significant changes in all three groups. [Conclusion] Taping, stretching, and joint exercise are considered effective for the increase in flexibility and joint range of motion. The Society of Physical Therapy Science 2016-05-31 2016-05 /pmc/articles/PMC4905933/ /pubmed/27313394 http://dx.doi.org/10.1589/jpts.28.1665 Text en 2016©by the Society of Physical Therapy Science. Published by IPEC Inc. http://creativecommons.org/licenses/by-nc-nd/4.0/ This is an open-access article distributed under the terms of the Creative Commons Attribution Non-Commercial No Derivatives (by-nc-nd) License. |
spellingShingle | Original Article Choi, Jung-Hyun Yoo, Kyung-Tae An, Ho-Jung Choi, Wan-Suk Koo, Ja-Pung Kim, Jae-Ic Kim, Nyeon-Jun The effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion |
title | The effects of taping, stretching, and joint exercise on hip joint
flexibility and range of motion |
title_full | The effects of taping, stretching, and joint exercise on hip joint
flexibility and range of motion |
title_fullStr | The effects of taping, stretching, and joint exercise on hip joint
flexibility and range of motion |
title_full_unstemmed | The effects of taping, stretching, and joint exercise on hip joint
flexibility and range of motion |
title_short | The effects of taping, stretching, and joint exercise on hip joint
flexibility and range of motion |
title_sort | effects of taping, stretching, and joint exercise on hip joint
flexibility and range of motion |
topic | Original Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4905933/ https://www.ncbi.nlm.nih.gov/pubmed/27313394 http://dx.doi.org/10.1589/jpts.28.1665 |
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