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Effects of 4-Week Training Intervention with Unknown Loads on Power Output Performance and Throwing Velocity in Junior Team Handball Players

PURPOSE: To compare the effect of 4-week unknown vs known loads strength training intervention on power output performance and throwing velocity in junior team handball players. METHODS: Twenty-eight junior team-handball players (17.2 ± 0.6 years, 1.79 ± 0.07 m, 75.6 ± 9.4 kg)were divided into two g...

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Detalles Bibliográficos
Autores principales:	Sabido, Rafael, Hernández-Davó, Jose Luis, Botella, Javier, Moya, Manuel
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2016
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4911126/ https://www.ncbi.nlm.nih.gov/pubmed/27310598 http://dx.doi.org/10.1371/journal.pone.0157648

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