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Acute effect of vigorous aerobic exercise on the inhibitory control in adolescents

OBJECTIVE: To assess the acute effect of vigorous aerobic exercise on the inhibitory control in adolescents. METHODS: Controlled, randomized study with crossover design. Twenty pubertal individuals underwent two 30-minute sessions: (1) aerobic exercise session performed between 65% and 75% of heart...

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Autores principales: Browne, Rodrigo Alberto Vieira, Costa, Eduardo Caldas, Sales, Marcelo Magalhães, Fonteles, André Igor, de Moraes, José Fernando Vila Nova, Barros, Jônatas de França
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sociedade de Pediatria de São Paulo 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4917265/
https://www.ncbi.nlm.nih.gov/pubmed/26564328
http://dx.doi.org/10.1016/j.rppede.2016.01.005
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author Browne, Rodrigo Alberto Vieira
Costa, Eduardo Caldas
Sales, Marcelo Magalhães
Fonteles, André Igor
de Moraes, José Fernando Vila Nova
Barros, Jônatas de França
author_facet Browne, Rodrigo Alberto Vieira
Costa, Eduardo Caldas
Sales, Marcelo Magalhães
Fonteles, André Igor
de Moraes, José Fernando Vila Nova
Barros, Jônatas de França
author_sort Browne, Rodrigo Alberto Vieira
collection PubMed
description OBJECTIVE: To assess the acute effect of vigorous aerobic exercise on the inhibitory control in adolescents. METHODS: Controlled, randomized study with crossover design. Twenty pubertal individuals underwent two 30-minute sessions: (1) aerobic exercise session performed between 65% and 75% of heart rate reserve, divided into 5 min of warm-up, 20 min at the target intensity and 5 min of cool down; and (2) control session watching a cartoon. Before and after the sessions, the computerized Stroop test-Testinpacs™ was applied to evaluate the inhibitory control. Reaction time (ms) and errors (n) were recorded. RESULTS: The control session reaction time showed no significant difference. On the other hand, the reaction time of the exercise session decreased after the intervention (p<0.001). The number of errors made at the exercise session were lower than in the control session (p=0.011). Additionally, there was a positive association between reaction time (Δ) of the exercise session and age (r (2)=0.404, p=0.003). CONCLUSIONS: Vigorous aerobic exercise seems to promote acute improvement in the inhibitory control in adolescents. The effect of exercise on the inhibitory control performance was associated with age, showing that it was reduced at older age ranges.
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spelling pubmed-49172652016-06-28 Acute effect of vigorous aerobic exercise on the inhibitory control in adolescents Browne, Rodrigo Alberto Vieira Costa, Eduardo Caldas Sales, Marcelo Magalhães Fonteles, André Igor de Moraes, José Fernando Vila Nova Barros, Jônatas de França Rev Paul Pediatr Original Articles OBJECTIVE: To assess the acute effect of vigorous aerobic exercise on the inhibitory control in adolescents. METHODS: Controlled, randomized study with crossover design. Twenty pubertal individuals underwent two 30-minute sessions: (1) aerobic exercise session performed between 65% and 75% of heart rate reserve, divided into 5 min of warm-up, 20 min at the target intensity and 5 min of cool down; and (2) control session watching a cartoon. Before and after the sessions, the computerized Stroop test-Testinpacs™ was applied to evaluate the inhibitory control. Reaction time (ms) and errors (n) were recorded. RESULTS: The control session reaction time showed no significant difference. On the other hand, the reaction time of the exercise session decreased after the intervention (p<0.001). The number of errors made at the exercise session were lower than in the control session (p=0.011). Additionally, there was a positive association between reaction time (Δ) of the exercise session and age (r (2)=0.404, p=0.003). CONCLUSIONS: Vigorous aerobic exercise seems to promote acute improvement in the inhibitory control in adolescents. The effect of exercise on the inhibitory control performance was associated with age, showing that it was reduced at older age ranges. Sociedade de Pediatria de São Paulo 2016 /pmc/articles/PMC4917265/ /pubmed/26564328 http://dx.doi.org/10.1016/j.rppede.2016.01.005 Text en © 2015 Sociedade de Pediatria de São Paulo. Published by Elsevier Editora Ltda http://creativecommons.org/licenses/by/4.0/ This is an Open Access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
spellingShingle Original Articles
Browne, Rodrigo Alberto Vieira
Costa, Eduardo Caldas
Sales, Marcelo Magalhães
Fonteles, André Igor
de Moraes, José Fernando Vila Nova
Barros, Jônatas de França
Acute effect of vigorous aerobic exercise on the inhibitory control in adolescents
title Acute effect of vigorous aerobic exercise on the inhibitory control in adolescents
title_full Acute effect of vigorous aerobic exercise on the inhibitory control in adolescents
title_fullStr Acute effect of vigorous aerobic exercise on the inhibitory control in adolescents
title_full_unstemmed Acute effect of vigorous aerobic exercise on the inhibitory control in adolescents
title_short Acute effect of vigorous aerobic exercise on the inhibitory control in adolescents
title_sort acute effect of vigorous aerobic exercise on the inhibitory control in adolescents
topic Original Articles
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4917265/
https://www.ncbi.nlm.nih.gov/pubmed/26564328
http://dx.doi.org/10.1016/j.rppede.2016.01.005
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