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Effects of Whey, Caseinate, or Milk Protein Ingestion on Muscle Protein Synthesis after Exercise

Whey protein (WP) is characterized as a “fast” protein and caseinate (CA) as a “slow” protein according to their digestion and absorption rates. We hypothesized that co-ingestion of milk proteins (WP and CA) may be effective for prolonging the muscle protein synthesis response compared to either pro...

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Detalles Bibliográficos
Autores principales:	Kanda, Atsushi, Nakayama, Kyosuke, Sanbongi, Chiaki, Nagata, Masashi, Ikegami, Shuji, Itoh, Hiroyuki
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2016
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924180/ https://www.ncbi.nlm.nih.gov/pubmed/27271661 http://dx.doi.org/10.3390/nu8060339

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