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Effects of Beer, Non-Alcoholic Beer and Water Consumption before Exercise on Fluid and Electrolyte Homeostasis in Athletes
Fluid and electrolyte status have a significant impact on physical performance and health. Pre-exercise recommendations cite the possibility of consuming beverages with high amounts of sodium. In this sense, non-alcoholic beer can be considered an effective pre-exercise hydration beverage. This doub...
Autores principales: | Castro-Sepulveda, Mauricio, Johannsen, Neil, Astudillo, Sebastián, Jorquera, Carlos, Álvarez, Cristian, Zbinden-Foncea, Hermann, Ramírez-Campillo, Rodrigo |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924186/ https://www.ncbi.nlm.nih.gov/pubmed/27338452 http://dx.doi.org/10.3390/nu8060345 |
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