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The Functional Fitness MOT Test Battery for Older Adults: Protocol for a Mixed-Method Feasibility Study
BACKGROUND: Increasing physical activity (PA) brings many health benefits, but engaging people in higher levels of PA after their 60s is not straightforward. The Functional Fitness MOT (FFMOT) is a new approach which aims to raise awareness about the importance of components of fitness (strength, ba...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
JMIR Publications
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4932244/ https://www.ncbi.nlm.nih.gov/pubmed/27324114 http://dx.doi.org/10.2196/resprot.5682 |