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Cardiorespiratory Improvements Achieved by American College of Sports Medicine’s Exercise Prescription Implemented on a Mobile App

BACKGROUND: Strong evidence shows that an increase in cardiorespiratory fitness (CRF) and physical activity (PA) reduces cardiovascular disease risk. OBJECTIVE: To test whether a scientifically endorsed program to increase CRF and PA, implemented on an easy-to-use, always-accessible mobile app would...

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Detalles Bibliográficos
Autores principales:	Rospo, Gianluca, Valsecchi, Viola, Bonomi, Alberto G, Thomassen, Inge WJ, van Dantzig, Saskia, La Torre, Antonio, Sartor, Francesco
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	JMIR Publications 2016
Materias:	Original Paper
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4937178/ https://www.ncbi.nlm.nih.gov/pubmed/27339153 http://dx.doi.org/10.2196/mhealth.5518

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