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Effect of Regular Resistance Training on Motivation, Self-Perceived Health, and Quality of Life in Previously Inactive Overweight Women: A Randomized, Controlled Trial

Objectives. The aim was to investigate the effects of three different types of resistance training implementation. Design. Randomized controlled trial. Methods. Inactive, overweight women (n = 143), mean BMI 31.3 ± 5.2 kg/m(2), mean age 39.9 ± 10.5 years, were randomized to one of the following grou...

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Detalles Bibliográficos
Autores principales:	Heiestad, Hege, Rustaden, Anne Mette, Bø, Kari, Haakstad, Lene A. H.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Hindawi Publishing Corporation 2016
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947637/ https://www.ncbi.nlm.nih.gov/pubmed/27462608 http://dx.doi.org/10.1155/2016/3815976

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