Effect of respiratory warm-up on anaerobic power

[Purpose] The aim of the present study was to examine the effects of respiratory muscle warm-up on anaerobic power. [Subjects and Methods] Thirty male field hockey players (age, 20.5 ± 2.0 years) each participated in a control (C(AN)) trial and an experimental (E(AN)) trial. The E(AN) trial involved...

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Detalles Bibliográficos
Autores principales: Özdal, Mustafa, Bostanci, Özgür, Dağlioğlu, Önder, Ağaoğlu, Seydi Ahmet, Kabadayi, Menderes
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Physical Therapy Science 2016
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4968514/
https://www.ncbi.nlm.nih.gov/pubmed/27512273
http://dx.doi.org/10.1589/jpts.28.2097
Descripción
Sumario:[Purpose] The aim of the present study was to examine the effects of respiratory muscle warm-up on anaerobic power. [Subjects and Methods] Thirty male field hockey players (age, 20.5 ± 2.0 years) each participated in a control (C(AN)) trial and an experimental (E(AN)) trial. The E(AN) trial involved respiratory muscle warm-up, while the C(AN) trial did not. Anaerobic power was measured using the Wingate protocol. Paired sample t-tests were used to compare the E(AN) and C(AN) trials. [Results] There were significant increases in peak power and relative peak power, and decreases in the time to peak after the E(AN) trial by 8.9%, 9.6%, and 28.8% respectively. [Conclusion] Respiratory muscle warm-up may positively affect anaerobic power due to faster attainment of peak power.

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