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Hamstring Architectural and Functional Adaptations Following Long vs. Short Muscle Length Eccentric Training
Most common preventive eccentric-based exercises, such as Nordic hamstring do not include any hip flexion. So, the elongation stress reached is lower than during the late swing phase of sprinting. The aim of this study was to assess the evolution of hamstring architectural (fascicle length and penna...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4971444/ https://www.ncbi.nlm.nih.gov/pubmed/27536252 http://dx.doi.org/10.3389/fphys.2016.00340 |