Effect of Novel, School-Based High-Intensity Interval Training (HIT) on Cardiometabolic Health in Adolescents: Project FFAB (Fun Fast Activity Blasts) - An Exploratory Controlled Before-And-After Trial

BACKGROUND: Low-volume high-intensity interval training holds promise for cardiometabolic health promotion in adolescents, but sustainable interventions must be practical and engaging. We examined the effect of a school-based multi-activity low-volume high-intensity interval training intervention on...

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Detalles Bibliográficos
Autores principales: Weston, Kathryn L., Azevedo, Liane B., Bock, Susan, Weston, Matthew, George, Keith P., Batterham, Alan M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2016
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4972319/
https://www.ncbi.nlm.nih.gov/pubmed/27486660
http://dx.doi.org/10.1371/journal.pone.0159116

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