The response of muscle protein synthesis following whole‐body resistance exercise is greater following 40 g than 20 g of ingested whey protein

The currently accepted amount of protein required to achieve maximal stimulation of myofibrillar protein synthesis (MPS) following resistance exercise is 20–25 g. However, the influence of lean body mass (LBM) on the response of MPS to protein ingestion is unclear. Our aim was to assess the influenc...

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Detalles Bibliográficos
Autores principales: Macnaughton, Lindsay S., Wardle, Sophie L., Witard, Oliver C., McGlory, Chris, Hamilton, D. Lee, Jeromson, Stewart, Lawrence, Clare E., Wallis, Gareth A., Tipton, Kevin D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2016
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4985555/
https://www.ncbi.nlm.nih.gov/pubmed/27511985
http://dx.doi.org/10.14814/phy2.12893

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4985555/
https://www.ncbi.nlm.nih.gov/pubmed/27511985
http://dx.doi.org/10.14814/phy2.12893

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