Effects of a high-intensity interval training program versus a moderate-intensity continuous training program on maximal oxygen uptake and blood pressure in healthy adults: study protocol for a randomized controlled trial

BACKGROUND: Participation in aerobic exercise generates increased cardiorespiratory fitness, which results in a protective factor for cardiovascular disease and all-cause mortality. High-intensity interval training might cause higher increases in cardiorespiratory fitness in comparison with moderate...

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Detalles Bibliográficos
Autores principales: Arboleda Serna, Víctor Hugo, Arango Vélez, Elkin Fernando, Gómez Arias, Rubén Darío, Feito, Yuri
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Study Protocol
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4991073/
https://www.ncbi.nlm.nih.gov/pubmed/27538896
http://dx.doi.org/10.1186/s13063-016-1522-y

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