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How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness
The modern-day athlete participating in elite sports is exposed to high training loads and increasingly saturated competition calendar. Emerging evidence indicates that inappropriate load management is a significant risk factor for acute illness and the overtraining syndrome. The IOC convened an exp...
Autores principales: | , , , , , , , , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BMJ Publishing Group
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5013087/ https://www.ncbi.nlm.nih.gov/pubmed/27535991 http://dx.doi.org/10.1136/bjsports-2016-096572 |
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author | Schwellnus, Martin Soligard, Torbjørn Alonso, Juan-Manuel Bahr, Roald Clarsen, Ben Dijkstra, H Paul Gabbett, Tim J Gleeson, Michael Hägglund, Martin Hutchinson, Mark R Janse Van Rensburg, Christa Meeusen, Romain Orchard, John W Pluim, Babette M Raftery, Martin Budgett, Richard Engebretsen, Lars |
author_facet | Schwellnus, Martin Soligard, Torbjørn Alonso, Juan-Manuel Bahr, Roald Clarsen, Ben Dijkstra, H Paul Gabbett, Tim J Gleeson, Michael Hägglund, Martin Hutchinson, Mark R Janse Van Rensburg, Christa Meeusen, Romain Orchard, John W Pluim, Babette M Raftery, Martin Budgett, Richard Engebretsen, Lars |
author_sort | Schwellnus, Martin |
collection | PubMed |
description | The modern-day athlete participating in elite sports is exposed to high training loads and increasingly saturated competition calendar. Emerging evidence indicates that inappropriate load management is a significant risk factor for acute illness and the overtraining syndrome. The IOC convened an expert group to review the scientific evidence for the relationship of load—including rapid changes in training and competition load, competition calendar congestion, psychological load and travel—and health outcomes in sport. This paper summarises the results linking load to risk of illness and overtraining in athletes, and provides athletes, coaches and support staff with practical guidelines for appropriate load management to reduce the risk of illness and overtraining in sport. These include guidelines for prescription of training and competition load, as well as for monitoring of training, competition and psychological load, athlete well-being and illness. In the process, urgent research priorities were identified. |
format | Online Article Text |
id | pubmed-5013087 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2016 |
publisher | BMJ Publishing Group |
record_format | MEDLINE/PubMed |
spelling | pubmed-50130872016-09-12 How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness Schwellnus, Martin Soligard, Torbjørn Alonso, Juan-Manuel Bahr, Roald Clarsen, Ben Dijkstra, H Paul Gabbett, Tim J Gleeson, Michael Hägglund, Martin Hutchinson, Mark R Janse Van Rensburg, Christa Meeusen, Romain Orchard, John W Pluim, Babette M Raftery, Martin Budgett, Richard Engebretsen, Lars Br J Sports Med Consensus Statement The modern-day athlete participating in elite sports is exposed to high training loads and increasingly saturated competition calendar. Emerging evidence indicates that inappropriate load management is a significant risk factor for acute illness and the overtraining syndrome. The IOC convened an expert group to review the scientific evidence for the relationship of load—including rapid changes in training and competition load, competition calendar congestion, psychological load and travel—and health outcomes in sport. This paper summarises the results linking load to risk of illness and overtraining in athletes, and provides athletes, coaches and support staff with practical guidelines for appropriate load management to reduce the risk of illness and overtraining in sport. These include guidelines for prescription of training and competition load, as well as for monitoring of training, competition and psychological load, athlete well-being and illness. In the process, urgent research priorities were identified. BMJ Publishing Group 2016-09 /pmc/articles/PMC5013087/ /pubmed/27535991 http://dx.doi.org/10.1136/bjsports-2016-096572 Text en Published by the BMJ Publishing Group Limited. For permission to use (where not already granted under a licence) please go to http://www.bmj.com/company/products-services/rights-and-licensing/ This is an Open Access article distributed in accordance with the Creative Commons Attribution Non Commercial (CC BY-NC 4.0) license, which permits others to distribute, remix, adapt, build upon this work non-commercially, and license their derivative works on different terms, provided the original work is properly cited and the use is non-commercial. See: http://creativecommons.org/licenses/by-nc/4.0/ |
spellingShingle | Consensus Statement Schwellnus, Martin Soligard, Torbjørn Alonso, Juan-Manuel Bahr, Roald Clarsen, Ben Dijkstra, H Paul Gabbett, Tim J Gleeson, Michael Hägglund, Martin Hutchinson, Mark R Janse Van Rensburg, Christa Meeusen, Romain Orchard, John W Pluim, Babette M Raftery, Martin Budgett, Richard Engebretsen, Lars How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness |
title | How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness |
title_full | How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness |
title_fullStr | How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness |
title_full_unstemmed | How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness |
title_short | How much is too much? (Part 2) International Olympic Committee consensus statement on load in sport and risk of illness |
title_sort | how much is too much? (part 2) international olympic committee consensus statement on load in sport and risk of illness |
topic | Consensus Statement |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5013087/ https://www.ncbi.nlm.nih.gov/pubmed/27535991 http://dx.doi.org/10.1136/bjsports-2016-096572 |
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