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Effects of 10,000 steps a day on physical and mental health in overweight participants in a community setting: a preliminary study
BACKGROUND: Being overweight is associated not only with physical health problems, but also with risk of mental health problems. Increased physical activity (PA) has been recommended for the prevention of cardiovascular disease; however, little is known about the effect of walking on physical and me...
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Associação Brasileira de Pesquisa e Pós-Graduação em
Fisioterapia
2016
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5015672/ https://www.ncbi.nlm.nih.gov/pubmed/27556393 http://dx.doi.org/10.1590/bjpt-rbf.2014.0160 |