The Physiological Mechanisms of Performance Enhancement with Sprint Interval Training Differ between the Upper and Lower Extremities in Humans

To elucidate the mechanisms underlying the differences in adaptation of arm and leg muscles to sprint training, over a period of 11 days 16 untrained men performed six sessions of 4–6 × 30-s all-out sprints (SIT) with the legs and arms, separately, with a 1-h interval of recovery. Limb-specific VO(2...

Descripción completa

Detalles Bibliográficos
Autores principales: Zinner, Christoph, Morales-Alamo, David, Ørtenblad, Niels, Larsen, Filip J., Schiffer, Tomas A., Willis, Sarah J., Gelabert-Rebato, Miriam, Perez-Valera, Mario, Boushel, Robert, Calbet, Jose A. L., Holmberg, Hans-Christer
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2016
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5043010/
https://www.ncbi.nlm.nih.gov/pubmed/27746738
http://dx.doi.org/10.3389/fphys.2016.00426

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5043010/
https://www.ncbi.nlm.nih.gov/pubmed/27746738
http://dx.doi.org/10.3389/fphys.2016.00426

Ejemplares similares