The Effect of a Moderately Low and High Carbohydrate Intake on Crossfit Performance

CrossFit is a metabolically demanding strength and conditioning method which performance may benefit from a carbohydrate (CHO)-rich diet. This study investigated the effect of three consecutive days of high CHO intake on CrossFit performance and corresponding metabolically -related variables in stre...

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Detalles Bibliográficos
Autores principales: ESCOBAR, KURT A., MORALES, JACOBO, VANDUSSELDORP, TRISHA A.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Berkeley Electronic Press 2016
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5065325/
https://www.ncbi.nlm.nih.gov/pubmed/27766133

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