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The forgotten guidelines: cross-sectional analysis of participation in muscle strengthening and balance & co-ordination activities by adults and older adults in Scotland

BACKGROUND: In 2011, the UK physical activity guidelines were updated to include recommendations for muscle strengthening and balance & coordination (at least two sessions of relevant activities per week). However, monitoring and policy efforts remain focussed on aerobic activity. This study aim...

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Detalles Bibliográficos
Autores principales:	Strain, Tessa, Fitzsimons, Claire, Kelly, Paul, Mutrie, Nanette
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	BioMed Central 2016
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5073826/ https://www.ncbi.nlm.nih.gov/pubmed/27769211 http://dx.doi.org/10.1186/s12889-016-3774-6

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