Effect of frequent interruptions of prolonged sitting on self-perceived levels of energy, mood, food cravings and cognitive function

BACKGROUND: While physical activity has been shown to improve cognitive performance and well-being, office workers are essentially sedentary. We compared the effects of physical activity performed as (i) one bout in the morning or (ii) as microbouts spread out across the day to (iii) a day spent sit...

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Detalles Bibliográficos
Autores principales: Bergouignan, Audrey, Legget, Kristina T., De Jong, Nathan, Kealey, Elizabeth, Nikolovski, Janet, Groppel, Jack L., Jordan, Chris, O’Day, Raphaela, Hill, James O., Bessesen, Daniel H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2016
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5094084/
https://www.ncbi.nlm.nih.gov/pubmed/27809874
http://dx.doi.org/10.1186/s12966-016-0437-z

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5094084/
https://www.ncbi.nlm.nih.gov/pubmed/27809874
http://dx.doi.org/10.1186/s12966-016-0437-z

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