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Four Weeks of Supplementation With Isolated Soy Protein Attenuates Exercise-Induced Muscle Damage and Enhances Muscle Recovery in Well Trained Athletes: A Randomized Trial

BACKGROUND: The effects of consumption of isolated soy protein (ISP) for a chronic period (4 weeks) on exercise induced muscle damage (EIMD) in athletic population have never been explored. OBJECTIVES: To examine the effects of ISP on muscle damage indices elicited via a bout of damaging exercise. P...

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Detalles Bibliográficos
Autores principales: Shenoy, Shweta, Dhawan, Mrinal, Singh Sandhu, Jaspal
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Kowsar 2016
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5098124/
https://www.ncbi.nlm.nih.gov/pubmed/27826398
http://dx.doi.org/10.5812/asjsm.33528

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