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Moderate Load Eccentric Exercise; A Distinct Novel Training Modality
Over the last 20 years a number of studies have been published using progressive eccentric exercise protocols on motorized ergometers or similar devices that allow for controlled application of eccentric loads. Exercise protocols ramp eccentric loads over an initial 3 weeks period in order to preven...
Autor principal: | Hoppeler, Hans |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5110564/ https://www.ncbi.nlm.nih.gov/pubmed/27899894 http://dx.doi.org/10.3389/fphys.2016.00483 |
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