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Effects of Walnut Consumption on Mood in Young Adults—A Randomized Controlled Trial
Walnuts contain a number of potentially neuroprotective compounds like vitamin E, folate, melatonin, several antioxidative polyphenols and significant amounts of ω-3 fatty acids. The present study sought to determine the effect of walnuts on mood in healthy volunteers. Sixty-four college students we...
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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MDPI
2016
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133056/ https://www.ncbi.nlm.nih.gov/pubmed/27792133 http://dx.doi.org/10.3390/nu8110668 |