Effect of Six-Month Diet Intervention on Sleep among Overweight and Obese Men with Chronic Insomnia Symptoms: A Randomized Controlled Trial

Growing evidence suggests that diet alteration affects sleep, but this has not yet been studied in adults with insomnia symptoms. We aimed to determine the effect of a six-month diet intervention on sleep among overweight and obese (Body mass index, BMI ≥ 25 kg/m(2)) men with chronic insomnia sympto...

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Detalles Bibliográficos
Autores principales: Tan, Xiao, Alén, Markku, Wang, Kun, Tenhunen, Jarkko, Wiklund, Petri, Partinen, Markku, Cheng, Sulin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2016
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133133/
https://www.ncbi.nlm.nih.gov/pubmed/27886073
http://dx.doi.org/10.3390/nu8110751

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5133133/
https://www.ncbi.nlm.nih.gov/pubmed/27886073
http://dx.doi.org/10.3390/nu8110751

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