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Effect of a simple and adherent home exercise program on the physical function of community dwelling adults sixty years of age and older with pre-sarcopenia or sarcopenia
[Purpose] To evaluate the effect of a home exercise program on physical function in community dwelling elderly with pre-sarcopenia or sarcopenia. [Subjects and Methods] Fifty-two community-dwelling individuals, over 60 years and meeting the diagnostic criteria for pre-sarcopenia or sarcopenia, were...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
The Society of Physical Therapy Science
2016
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5140826/ https://www.ncbi.nlm.nih.gov/pubmed/27942146 http://dx.doi.org/10.1589/jpts.28.3183 |
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author | Maruya, Kohei Asakawa, Yasuyoshi Ishibashi, Hideaki Fujita, Hiroaki Arai, Tomoyuki Yamaguchi, Haruyasu |
author_facet | Maruya, Kohei Asakawa, Yasuyoshi Ishibashi, Hideaki Fujita, Hiroaki Arai, Tomoyuki Yamaguchi, Haruyasu |
author_sort | Maruya, Kohei |
collection | PubMed |
description | [Purpose] To evaluate the effect of a home exercise program on physical function in community dwelling elderly with pre-sarcopenia or sarcopenia. [Subjects and Methods] Fifty-two community-dwelling individuals, over 60 years and meeting the diagnostic criteria for pre-sarcopenia or sarcopenia, were randomly assigned to intervention group (n=34) and control group (n=18). The intervention group completed 6-months home exercise programs, combining walking with lower limb resistance exercises. Body mass index, skeletal mass index, body fat percentage, handgrip strength, single-leg standing, walking speed (comfortable and maximal), and knee extension strength were evaluated at baseline and post-intervention. Activity was assessed using the 25-question Geriatric Locomotive Functional Scale (GLFS-25) and quality of life using the Euro QOL questionnaire. [Results] Pre- and post-training assessments were completed by 76.5% and 77.8% of participants in the intervention and control groups, respectively. The intervention improved single-leg standing (60.5 s to 77.2 s) and knee extension strength (1.38 Nm/kg to 1.69 Nm/kg). In the control group, maximum walking speed (2.02 m/s to 1.86 m/s) and GLFS-25 score (2.9 to 5.1) worsened. Change of pre-sarcopenia/sarcopenia status was comparable for the intervention (15.4%) and control (14.3%) groups. [Conclusion] A 6-month home exercise program improved physical function in community-dwelling individuals with pre-sarcopenia or sarcopenia. |
format | Online Article Text |
id | pubmed-5140826 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2016 |
publisher | The Society of Physical Therapy Science |
record_format | MEDLINE/PubMed |
spelling | pubmed-51408262016-12-09 Effect of a simple and adherent home exercise program on the physical function of community dwelling adults sixty years of age and older with pre-sarcopenia or sarcopenia Maruya, Kohei Asakawa, Yasuyoshi Ishibashi, Hideaki Fujita, Hiroaki Arai, Tomoyuki Yamaguchi, Haruyasu J Phys Ther Sci Original Article [Purpose] To evaluate the effect of a home exercise program on physical function in community dwelling elderly with pre-sarcopenia or sarcopenia. [Subjects and Methods] Fifty-two community-dwelling individuals, over 60 years and meeting the diagnostic criteria for pre-sarcopenia or sarcopenia, were randomly assigned to intervention group (n=34) and control group (n=18). The intervention group completed 6-months home exercise programs, combining walking with lower limb resistance exercises. Body mass index, skeletal mass index, body fat percentage, handgrip strength, single-leg standing, walking speed (comfortable and maximal), and knee extension strength were evaluated at baseline and post-intervention. Activity was assessed using the 25-question Geriatric Locomotive Functional Scale (GLFS-25) and quality of life using the Euro QOL questionnaire. [Results] Pre- and post-training assessments were completed by 76.5% and 77.8% of participants in the intervention and control groups, respectively. The intervention improved single-leg standing (60.5 s to 77.2 s) and knee extension strength (1.38 Nm/kg to 1.69 Nm/kg). In the control group, maximum walking speed (2.02 m/s to 1.86 m/s) and GLFS-25 score (2.9 to 5.1) worsened. Change of pre-sarcopenia/sarcopenia status was comparable for the intervention (15.4%) and control (14.3%) groups. [Conclusion] A 6-month home exercise program improved physical function in community-dwelling individuals with pre-sarcopenia or sarcopenia. The Society of Physical Therapy Science 2016-11-29 2016-11 /pmc/articles/PMC5140826/ /pubmed/27942146 http://dx.doi.org/10.1589/jpts.28.3183 Text en 2016©by the Society of Physical Therapy Science. Published by IPEC Inc. http://creativecommons.org/licenses/by-nc-nd/4.0/ This is an open-access article distributed under the terms of the Creative Commons Attribution Non-Commercial No Derivatives (by-nc-nd) License. |
spellingShingle | Original Article Maruya, Kohei Asakawa, Yasuyoshi Ishibashi, Hideaki Fujita, Hiroaki Arai, Tomoyuki Yamaguchi, Haruyasu Effect of a simple and adherent home exercise program on the physical function of community dwelling adults sixty years of age and older with pre-sarcopenia or sarcopenia |
title | Effect of a simple and adherent home exercise program on the physical
function of community dwelling adults sixty years of age and older with pre-sarcopenia or
sarcopenia |
title_full | Effect of a simple and adherent home exercise program on the physical
function of community dwelling adults sixty years of age and older with pre-sarcopenia or
sarcopenia |
title_fullStr | Effect of a simple and adherent home exercise program on the physical
function of community dwelling adults sixty years of age and older with pre-sarcopenia or
sarcopenia |
title_full_unstemmed | Effect of a simple and adherent home exercise program on the physical
function of community dwelling adults sixty years of age and older with pre-sarcopenia or
sarcopenia |
title_short | Effect of a simple and adherent home exercise program on the physical
function of community dwelling adults sixty years of age and older with pre-sarcopenia or
sarcopenia |
title_sort | effect of a simple and adherent home exercise program on the physical
function of community dwelling adults sixty years of age and older with pre-sarcopenia or
sarcopenia |
topic | Original Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5140826/ https://www.ncbi.nlm.nih.gov/pubmed/27942146 http://dx.doi.org/10.1589/jpts.28.3183 |
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