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Agility training in young elite soccer players: promising results compared to change of direction drills

The aim of this study was to compare the effect of two different training programmes – change of direction (COD) vs. agility (AG) – on straight sprint (SS), COD and AG test performances in young elite soccer players. Thirty-two soccer players (age: 14.5±0.9 years; height: 171.2±5.1 cm; body mass: 56...

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Detalles Bibliográficos
Autores principales:	Chaalali, A, Rouissi, M, Chtara, M, Owen, A, Bragazzi, NL, Moalla, W, Chaouachi, A, Amri, M, Chamari, K
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Institute of Sport in Warsaw 2016
Materias:	Original Paper
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5143769/ https://www.ncbi.nlm.nih.gov/pubmed/28090138 http://dx.doi.org/10.5604/20831862.1217924

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