Cargando…

Inter-Individual Variability in the Adaptive Responses to Endurance and Sprint Interval Training: A Randomized Crossover Study

The current study examined the adaptive response to both endurance (END) and sprint interval training (SIT) in a group of twenty-one recreationally active adults. All participants completed three weeks (four days/ week) of both END (30 minutes at ~65% VO(2)peak work rate (WR) and SIT (eight, 20-seco...

Descripción completa

Detalles Bibliográficos
Autores principales:	Bonafiglia, Jacob T., Rotundo, Mario P., Whittall, Jonathan P., Scribbans, Trisha D., Graham, Ryan B., Gurd, Brendon J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2016
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5147982/ https://www.ncbi.nlm.nih.gov/pubmed/27936084 http://dx.doi.org/10.1371/journal.pone.0167790

Ejemplares similares

Risk of bias and reporting practices in studies comparing VO(2max) responses to sprint interval vs. continuous training: A systematic review and meta-analysis
por: Bonafiglia, Jacob T., et al.
Publicado: (2022)

The effect of acute and chronic sprint‐interval training on LRP130, SIRT3, and PGC‐1α expression in human skeletal muscle
por: Edgett, Brittany A., et al.
Publicado: (2016)

Fibre-Specific Responses to Endurance and Low Volume High Intensity Interval Training: Striking Similarities in Acute and Chronic Adaptation
por: Scribbans, Trisha D., et al.
Publicado: (2014)

A Systematic Review Examining the Approaches Used to Estimate Interindividual Differences in Trainability and Classify Individual Responses to Exercise Training
por: Bonafiglia, Jacob T., et al.
Publicado: (2021)

Active Recovery Induces Greater Endurance Adaptations When Performing Sprint Interval Training
por: Yamagishi, Takaki, et al.
Publicado: (2019)

The Effect of Training Intensity on VO(2)max in Young Healthy Adults: A Meta-Regression and Meta-Analysis
por: SCRIBBANS, TRISHA D., et al.
Publicado: (2016)

An appraisal of the SD(IR) as an estimate of true individual differences in training responsiveness in parallel‐arm exercise randomized controlled trials
por: Bonafiglia, Jacob T., et al.
Publicado: (2019)

The Effects of Sprint Interval vs. Continuous Endurance Training on Physiological And Metabolic Adaptations in Young Healthy Adults
por: Nalcakan, Gulbin Rudarli
Publicado: (2014)

Effects of sprint interval and continuous endurance training on serum levels of inflammatory biomarkers
por: Hovanloo, Fariborz, et al.
Publicado: (2013)

Early Adaptations to a Two-Week Uphill Run Sprint Interval Training and Cycle Sprint Interval Training
por: Kavaliauskas, Mykolas, et al.
Publicado: (2018)

Acute Effects of Sprint Interval Training and Chronic Effects of Polarized Training (Sprint Interval Training, High Intensity Interval Training, and Endurance Training) on Choice Reaction Time in Mountain Bike Cyclists
por: Hebisz, Paulina, et al.
Publicado: (2022)

The Assessment of Muscular Effort, Fatigue, and Physiological Adaptation Using EMG and Wavelet Analysis
por: Graham, Ryan B., et al.
Publicado: (2015)

Six Sessions of Sprint-Interval Training Did Not Improve Endurance and Neuromuscular Performance in Untrained Men
por: Bertschinger, Raphael, et al.
Publicado: (2020)

Subcutaneous adipose tissue sclerostin is reduced and Wnt signaling is enhanced following 4‐weeks of sprint interval training in young men with obesity
por: Kurgan, Nigel, et al.
Publicado: (2022)

Effects of six-week sprint interval or endurance training on calculated power in maximal lactate steady state
por: Hommel, Jennifer, et al.
Publicado: (2018)

Effects of upper-body sprint-interval training on strength and endurance capacities in female cross-country skiers
por: Vandbakk, Kristine, et al.
Publicado: (2017)

Effects of Dominance and Sprint Interval Exercise on Testosterone and Cortisol Levels in Strength-, Endurance-, and Non-Training Men
por: Zurek, Grzegorz, et al.
Publicado: (2022)

An Examination of Resveratrol's Mechanisms of Action in Human Tissue: Impact of a Single Dose In Vivo and Dose Responses in Skeletal Muscle Ex Vivo
por: Williams, Cameron B., et al.
Publicado: (2014)

Reducing the Intensity and Volume of Interval Training Diminishes Cardiovascular Adaptation but Not Mitochondrial Biogenesis in Overweight/Obese Men
por: Boyd, J. Colin, et al.
Publicado: (2013)

Effect of somatic maturity on the aerobic and anaerobic adaptations to sprint interval training
por: Beyer, Kyle S., et al.
Publicado: (2020)

Differentiating Endurance-and Speed-Adapted Types of Elite and World Class Milers According to Biomechanical, Pacing and Perceptual Responses during a Sprint Interval Session
por: Casado, Arturo, et al.
Publicado: (2021)

Hypoxic Repeat Sprint Training Improves Rugby Player's Repeated Sprint but Not Endurance Performance
por: Hamlin, Michael J., et al.
Publicado: (2017)

Applicability of Maximal Ergometer Testing and Sprint Performance in Adolescent Endurance and Sprint Trained Swimmers
por: Pinos, Adam J., et al.
Publicado: (2021)

Submaximal exercise cardiac output is increased by 4 weeks of sprint interval training in young healthy males with low initial Q̇-V̇O(2): Importance of cardiac response phenotype
por: Bentley, Robert F., et al.
Publicado: (2019)

Countermovement jump variables not tensiomyography can distinguish between sprint and endurance focused track cyclists
por: Lewis, Mitchell D., et al.
Publicado: (2021)

Quantitative immunofluorescence microscopy of subcellular GLUT4 distribution in human skeletal muscle: effects of endurance and sprint interval training
por: Bradley, Helen, et al.
Publicado: (2014)

Anthropometric Clusters of Competitive Cyclists and Their Sprint and Endurance Performance
por: van der Zwaard, Stephan, et al.
Publicado: (2019)

Inter-Individual Variability of a High-Intensity Interval Training With Specific Techniques vs. Repeated Sprints Program in Sport-Related Fitness of Taekwondo Athletes
por: Ojeda-Aravena, Alex, et al.
Publicado: (2021)

Sprint Interval Running and Continuous Running Produce Training Specific Adaptations, Despite a Similar Improvement of Aerobic Endurance Capacity—A Randomized Trial of Healthy Adults
por: Litleskare, Sigbjørn, et al.
Publicado: (2020)

Sprint, agility, strength and endurance capacity in wheelchair basketball players
por: Yanci, J, et al.
Publicado: (2014)

Relationships between Sprint Ability and Endurance Capacity in Soccer Referees
por: Sánchez-García, Mario, et al.
Publicado: (2018)

Effects of intermittent sprint and plyometric training on endurance running performance
por: Lum, Danny, et al.
Publicado: (2019)

Creatine supplementation and endurance performance: surges and sprints to win the race
por: Forbes, Scott C., et al.
Publicado: (2023)

Heart Rate Variability After Sprint Interval Training in Cyclists and Implications for Assessing Physical Fatigue
por: Hebisz, Rafał G., et al.
Publicado: (2022)

Moving beyond threshold‐based dichotomous classification to improve the accuracy in classifying non‐responders
por: Bonafiglia, Jacob T., et al.
Publicado: (2018)

Functional Impact of Post-exercise Cooling and Heating on Recovery and Training Adaptations: Application to Resistance, Endurance, and Sprint Exercise
por: Chaillou, Thomas, et al.
Publicado: (2022)

The Effects of Alpha-Glycerylphosphorylcholine on Heart Rate Variability and Hemodynamic Variables Following Sprint Interval Exercise in Overweight and Obese Women
por: Barzanjeh, Seyedeh Parya, et al.
Publicado: (2022)

Research into the Health Benefits of Sprint Interval Training Should Focus on Protocols with Fewer and Shorter Sprints
por: Vollaard, Niels B. J., et al.
Publicado: (2017)

Adaptive Changes After 2 Weeks of 10-s Sprint Interval Training With Various Recovery Times
por: Olek, Robert A., et al.
Publicado: (2018)

Oral Contraceptive Use Influences On-Kinetic Adaptations to Sprint Interval Training in Recreationally-Active Women
por: Schaumberg, Mia Annalies, et al.
Publicado: (2020)

Cannot write session to /tmp/vufind_sessions/sess_1pjmvccetn26gd41i75v8j8tum