The Effects of Modifying the Distance of the Penalty Shot in Water Polo

The aim of this study was to determine the effects of changing the distance of the penalty shot in water polo from 4 to 5 m. While a shorter distance made the penalty shot more effective, it also reduced the use of this sanction. A total of 192 matches played in the 2003 and 2007 Water Polo World Championships were recorded. The sample included 278 penalty shots in both tournaments. Notational analysis using a longitudinal correlational and descriptive design was employed to determine whether a longer distance increased the number of sanctioned penalties (81 vs 197) and caused a non-significant decrease in scoring efficiency (7.4%) with significant differences in the relationship between the area and the type of a shot, with less centre and power shots (14.8% vs 7.1%) observed and predominance of bounce shots to the right of the goal posts. The rule change prompted more penalties, produced changes in shot direction as well as the type of a shot, and yielded a decrement of 7.4% in scoring efficiency.