Effects of preventive online mindfulness interventions on stress and mindfulness: A meta-analysis of randomized controlled trials

Empirical evidence suggested that mind-body interventions can be effectively delivered online. This study aimed to examine whether preventive online mindfulness interventions (POMI) for non-clinical populations improve short- and long-term outcomes for perceived-stress (primary) and mindfulness (sec...

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Detalles Bibliográficos
Autores principales: Jayawardene, Wasantha P., Lohrmann, David K., Erbe, Ryan G., Torabi, Mohammad R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Elsevier 2016
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5199155/
https://www.ncbi.nlm.nih.gov/pubmed/28050336
http://dx.doi.org/10.1016/j.pmedr.2016.11.013

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